The Complete Guide to Going Paperless

The Complete Guide to Going Paperless Paddy Gardner August 15, 2022 Uncategorised Why is Going Paperless a Good Idea? Following a record-breaking mini-heatwave in the UK and a likelihood of more on the way, global warming and our impact on the environment has been on many minds. Individuals find ways to limit their fuel andContinue reading “The Complete Guide to Going Paperless”

5 Tips To Manage Stress: Awareness, Exercise & Mental Health

5 Tips To Manage Stress Emily Fothergill April 14, 2022 Uncategorised What is Stress? Stress is the body’s reaction to a perceived threat. It helps your body prepare for difficult situations by stimulating the release of adrenaline, cortisol, and other hormones. These hormones instruct organs to release glucose and fatty acids that provide us withContinue reading “5 Tips To Manage Stress: Awareness, Exercise & Mental Health”

Supporting mental wellbeing at work

Supporting mental wellbeing at work Emily Fothergill February 2, 2022 Uncategorised Thursday 3rd of February 2022 marks ‘Time to Talk’ day, the nation’s biggest mental health conversation, run by Mind, Rethink Mental Illness and Co-op. Time to Talk Day is all about opening up the conversation about mental health. Why is it important to talkContinue reading “Supporting mental wellbeing at work”